Laughter: The Best Coping Mechanism

Laughter: The Best Coping Mechanism

All of us have to go through stressful and sometimes quite emotional situations in life. That is how an ordinary life is. Most of the time we get bothered by these situations and spend so much time focusing our attention on that.

Sometimes, the reasons behind some of these moments can be quite silly such as losing one of the favourite bookmarks. Sure, it has a certain emotional attachment to us, but now that it is gone we have to focus on other matters without wasting so much time on worrying about that.

Sometimes, the reasons behind some of these moments are actually quite serious. You can be really angry because of one of the stupid decisions taken by one of your political leaders. Even though you are a normal citizen of the country you understand that decision can affect all of the current generations and the future generations of the country negatively. And yet this political leader is going on making such stupid decisions one after the other. That makes you angry. However, being angry and boiling your blood over the matter will not in any way make the situation better. You have to find a way to act without anger. It is common acceptance that anger can cloud our judgement. What can you do?

You should find a way to let go of that anger. Laughter is one of the best ways to do that. Whether you are angry about some kind of political issue of the country or because of some kind of  personal situation always find a way to at least find humour in the situation or another source which can make you laugh.

Asking to find laughter in any way does not mean you should start disregarding these matters as worthless matters. No, you should not do that. But you have to find a way to let go of all the negative emotions and keep your mind clear of any emotions which can cloud your judgement. Also, even if you are taking a decision to find peace you need to let go of all the negative feelings. That is the only way to find peace.

As for me personally, laughter has helped me to cope a lot of difficult situations more bearable. You do not have to laugh at someone ridiculing them to find your peace. But you can turn the moment humourous just like John Oliver or Trevor Noah does without forgetting about the serious issues you have to focus on. After all, without being able to cope the troubles you are going through you cannot hope to lead a good life. Therefore, laugh and find your inner peace.

Advertisements

Movies and You

Movies and You

After finding some time to watch some interesting movies which I actually loved, I thought to talk about movies. Movies are one of those entertainment modes which is there with you when you grow up. As for me, I grew up with Hindi movies. One of my earliest memories of movies is seeing Sridevi dancing to “Me thera dushman” in Naagini movie. Though I do not watch as many Hindi movies now, I still love listening to Hindi movie songs. For me they are the best songs with beautiful music, lyrics and amazingly good choreography.

The first ever English movie I watched at a movie theater was Jurassic Park (1993). I was three years old and so terrified that I kept my face turned away from the screen until the whole movie finished. Yes, I did not watch it. However, as I had the luck of getting an opportunity to explore more English movies as I grew up by now T-Rex has become my favourite dinosaur and I absolutely love those movies.

Movies have this way of letting us explore other people’s imagination in colourful images. A good movie can satisfy you in a special way. It can have a massive impact on the way you see the world. That is why every decision we take about the movies we watch have to be carefully made too.

As for me, when it comes to movies I follow one simple rule. I only watch the movies I want to watch. People can advertise all they want and friends can tell me all they want that I should watch this movie and that, but I will only watch it if I want to. This mainly happened because some movies recommended by other people ended up being horribly dissatisfying to me and also because now I only have a limited time to watch anything so I would like to invest it in watching something I want to watch. However, taking the recommendation of someone who has a similar taste to you is always fine.

Every one of us expect different things from movies and also experience them in different ways. Sure, there are always times when a movie you are expecting to watch ends up being really bad. However, after a while, when you have watched enough movies you develop a certain instinct which lets you know what kind of a movie to expect by watching the trailer.That is as long as it is clear to you trailers should be taken with a grain of salt.

Therefore, as a movie fan, make your own decisions. Read a review or two from sources you trust if you are unclear about a movie before going into see it. Also, when someone asks you if a certain movie was good or not, tell them what you think making it clear it is your idea.Their reaction to the movie can be completely different from yours.